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Raley's, VEGETABLE STIR-FRY WITH ASPARAGUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About VEGETABLE STIR-FRY WITH ASPARAGUS
Vegetable stir-fry blend with asparagus including asparagus tips, broccoli, snap peas, red peppers, and water chestnuts, pre-cut and frozen for convenience. An 85g serving has 29 calories, 2.4g protein, 5.9g carbs, and 4.7g fiber. A low-calorie, high-fiber vegetable mix that cooks in a hot wok in 4 to 5 minutes and works with any Asian-style sauce.
Ingredients
ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONION, MUSHROOMS.
Dietary Information
VEGETABLE STIR-FRY WITH ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, VEGETABLE STIR-FRY WITH ASPARAGUS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, VEGETABLE STIR-FRY WITH ASPARAGUS
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