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Brookshire Grocery — SUPER SWEET WHOLE KERNEL CORN, CLASSIC

Frozen Vegetables Brookshire Grocery Company Branded
89 Calories
2.2g Protein
17.8g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.8g 84%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger — GREEN PEAS 79 5.6g 13.5g 0g Pinnacle — WHOLE GREEN BEANS 41 1.2g 5.9g 0g Pinnacle — SWEET GARDEN PEAS 79 5.6g 13.5g 0g PICTSWEET, BROCCOLI CUTS 34 2.3g 4.6g 0g Coloma Frozen — NATURE BLESSED, CUT CORN 82 3.5g 20g 0g Coloma Frozen — NATURE BLESSED, STEW VEGETABLES 47 1.2g 10.6g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SUPER SWEET WHOLE KERNEL CORN, CLASSIC

Brookshire's Super Sweet Whole Kernel Corn contains only corn. Frozen sweet corn captures much of the natural sweetness and crunch of fresh-picked ears, and because nothing is added, the calorie and carb content reflects the grain itself. Higher in starch than leafy vegetables, it still provides fiber and pairs well with almost anything savory.

Ingredients

CORN.

Dietary Information

SUPER SWEET WHOLE KERNEL CORN, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, SUPER SWEET WHOLE KERNEL CORN, CLASSIC gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Brookshire Grocery — SUPER SWEET WHOLE KERNEL CORN, CLASSIC

See how Brookshire Grocery — SUPER SWEET WHOLE KERNEL CORN, CLASSIC compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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