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Brookshire Grocery — CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES

Frozen Vegetables Brookshire Grocery Company Branded
56 Calories
2.2g Protein
12.2g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 15%
Carbs 12.2g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 111 MG 2%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES

Brookshire's mixed vegetables bring together carrots, corn, green beans, and peas in a single bag. Each of the four vegetables contributes a slightly different micronutrient profile, and together they form a fiber-containing, moderately starchy side. Convenient and with no additives, this is a practical way to add vegetable variety to a meal without multiple separate purchases.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS.

Dietary Information

CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Brookshire Grocery — CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES

See how Brookshire Grocery — CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES compares to other foods in terms of nutrition:

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