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Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About BIRDS EYE, STIR-FRY VEGETABLES
Birds Eye Stir-Fry Vegetables by Pinnacle Foods is a frozen vegetable blend containing asparagus, carrots, cooked enriched macaroni, green beans, and cauliflower. At 60 calories per 100g with 10.7g carbs and 2.7g protein, it offers a quick and convenient mix for stir-fry meals needing minimal preparation.
Ingredients
ASPARAGUS, CARROTS, COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, CAULIFLOWER.
Dietary Information
BIRDS EYE, STIR-FRY VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, BIRDS EYE, STIR-FRY VEGETABLES gets 18% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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