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KEY FOOD, CUT GREEN BEANS

Frozen Vegetables Key Food Stores Co-Operative, Inc. Branded
37 Calories
1.2g Protein
7.4g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.4g 3%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.4g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, FRESHLY FROZEN CHOPPED SPINACH 37 2.5g 3.7g 0g Hy-Vee, FRESHLY FROZEN MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 78 2.2g 13.3g 0g Hy-Vee, FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI, CARROTS, DARK RED KIDNEY BEANS, WHITE BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS & RED PEPPERS, FIESTA BLEND 75 3.8g 12.5g 0g Hy-Vee, FRESHLY FROZEN STEW VEGETABLES WITH POTATOES, CARROTS, ONIONS & CELERY, STEW VEGETABLES 53 1.2g 10.6g 0g Hy-Vee, FRESHLY FROZEN MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 78 2.2g 13.3g 0g Hy-Vee, FRESHLY FROZEN ITALIAN BLEND WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS & LIMA BEANS, ITALIAN BLEND 41 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About KEY FOOD, CUT GREEN BEANS

Key Food Cut Green Beans are a single-ingredient frozen vegetable containing only green beans. Per 100g they provide 37 calories, 1.23g protein, 7.41g carbohydrates, and 2.5g of dietary fiber, with no fat. A convenient, low-calorie vegetable staple for side dishes, soups, casseroles, and stir-fries.

Ingredients

GREEN BEANS.

Dietary Information

KEY FOOD, CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, KEY FOOD, CUT GREEN BEANS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, CUT GREEN BEANS

See how KEY FOOD, CUT GREEN BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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