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Coloma Frozen, SLICED MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED MUSHROOMS
Nature Blessed Sliced Mushrooms are frozen sliced mushrooms with a single ingredient. An 85g serving has just 24 calories, 2.35g of protein, 4.71g of carbs, and 1.2g of fiber, with no fat. Frozen mushrooms are blanched before freezing, which softens them slightly but preserves their flavor well. A convenient, low-calorie vegetable addition to soups, stir-fries, pasta sauces, omelets, and risotto.
Ingredients
MUSHROOMS
Dietary Information
SLICED MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, SLICED MUSHROOMS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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