Moran Group Incorporated, GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About GREEN PEAS
Wylwood Green Peas are a single-ingredient frozen vegetable providing 79 calories, 5.62g protein, 13.48g carbs, and 4.5g fiber per 89g serving with almost no fat. One of the few frozen vegetables with meaningful protein, peas work as a side dish, soup addition, pasta ingredient, or mixed into rice and grain dishes.
Ingredients
GREEEN PEAS
Dietary Information
GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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