Pinnacle, SWEET GARDEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About SWEET GARDEN PEAS
Birds Eye Sweet Garden Peas by Pinnacle Foods Group are a single-ingredient frozen vegetable made entirely from peas. Per 100g they deliver 78 calories, 5.6g protein, 13.3g carbohydrates, no fat, and 4.4g fiber. Garden peas are a good plant-based source of protein and fiber for a vegetable. They cook in minutes from frozen and pair well with virtually any savory dish.
Ingredients
PEAS.
Dietary Information
SWEET GARDEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, SWEET GARDEN PEAS gets 29% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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