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JH BIOTECH, ORGANICS PEAS & CARROTS

Frozen Vegetables JH BIOTECH, INC. Branded
59 Calories
3.5g Protein
10.6g Carbs
0.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 7.1g 25%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 24%
Carbs 10.6g 72%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hannaford Bros, CUT CORN 82 2.4g 18.8g 0.6g Hannaford Bros, GREEN PEAS 82 4.7g 14.1g 0g HANNAFORD, WHOLE GREEN BEANS 29 1.2g 5.9g 0g Hannaford Bros, GREEN PEAS 82 4.7g 14.1g 0g Hannaford Bros, CUT GREEN BEANS 29 1.2g 5.9g 0g Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES 35 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANICS PEAS & CARROTS

Wild Oats Marketplace Organics Peas and Carrots by JH Biotech deliver 59 calories per 85g serving with 7.1g fiber, 3.5g protein, and under 1g fat. Made from just organic peas and carrots, this frozen vegetable blend is a low-calorie, high-fiber side dish option.

Ingredients

ORGANIC PEAS, ORGANIC CARROTS

Dietary Information

ORGANICS PEAS & CARROTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, ORGANICS PEAS & CARROTS gets 24% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH, ORGANICS PEAS & CARROTS

See how JH BIOTECH, ORGANICS PEAS & CARROTS compares to other foods in terms of nutrition:

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