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Brookshire Grocery, COB CORN, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About COB CORN, CLASSIC
Brookshire's classic frozen corn on the cob, single ingredient. Per 85g serving: 94 calories, 17.7g carbohydrates, 2.4g protein, 1.2g fat, and 2.4g fiber. Boil or microwave from frozen; the absence of any added salt or butter lets you season it as you prefer.
Ingredients
CORN.
Dietary Information
COB CORN, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, COB CORN, CLASSIC gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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