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Know what is on your plate.

Pictsweet, PURPLE HULL PEAS

Frozen Vegetables The Pictsweet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

148 Calories
9.9g Protein
27.2g Carbs
0.6g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 26%
Carbs 27.2g 72%
Fat 0.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27.2g 10%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PURPLE HULL PEAS

Pictsweet Purple Hull Peas are canned with just water. Each 81g serving provides 148 calories, 9.88g protein, 27.16g carbohydrates, 0.62g fat, and 6.2g fiber. Purple hull peas are a Southern staple related to black-eyed peas, with a slightly earthier, more robust flavor. Serve seasoned with smoked pork or as a side dish with cornbread.

Ingredients

PURPLE HULL PEAS, WATER.

Dietary Information

PURPLE HULL PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, PURPLE HULL PEAS gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pictsweet, PURPLE HULL PEAS

See how Pictsweet, PURPLE HULL PEAS compares to other foods in terms of nutrition:

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