ORGANICS PEAS & CARROTS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANICS PEAS & CARROTS wins in 5 out of 10 nutrient categories
ORGANICS PEAS & CARROTS: 5
vs
CUT GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | ORGANICS PEAS & CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 59 cal | 37 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 10.6 g | 7.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS PEAS & CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.7 MG |
Minerals
| Mineral | ORGANICS PEAS & CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 0 MG |