ORGANICS PEAS & CARROTS vs LIGHTLY SAUCED ASIAN MEDLEY
Nutrition comparison per 100 g serving
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ORGANICS PEAS & CARROTS wins in 6 out of 11 nutrient categories
ORGANICS PEAS & CARROTS: 6
vs
LIGHTLY SAUCED ASIAN MEDLEY: 4
(1 ties)
Overview
| Nutrient | ORGANICS PEAS & CARROTS | LIGHTLY SAUCED ASIAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 59 cal | 43 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 10.6 g | 7.0 g | |
| Fat | 0.6 g | 1.3 g | |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS PEAS & CARROTS | LIGHTLY SAUCED ASIAN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ORGANICS PEAS & CARROTS | LIGHTLY SAUCED ASIAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 35 MG | 330 MG |