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Brookshire Grocery, FIESTA CORN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.6g per 100g).
About FIESTA CORN MIX
Brookshire's Fiesta Corn Mix pairs sweet corn with red and green peppers and onions for a colorful, lightly varied vegetable blend. The peppers add a modest vitamin C contribution and a bit more visual interest than plain corn. A useful freezer staple for quick stir-fries, grain bowls, or southwestern-style dishes.
Ingredients
CORN, RED PEPPERS, ONIONS, GREEN PEPPERS.
Dietary Information
FIESTA CORN MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, FIESTA CORN MIX gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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