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General Mills — GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND

Frozen Vegetables General Mills, Inc. Branded
35 Calories
0.9g Protein
6.1g Carbs
0.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 11%
Carbs 6.1g 78%
Fat 0.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 191 MG 4%
Sodium, Na 183 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town — BROCCOLI SPEARS 34 1.1g 4.5g 0g Food Town — BABY LIMA BEANS 108 7.2g 19.3g 0g Food Town — BROCCOLI FLORETS 35 1.2g 4.7g 0g FOOD LION, BROCCOLI FLORETS 35 1.2g 4.7g 0g FOOD LION, GUIDING STARS, BROCCOLI FLORETS 29 1.2g 4.7g 0g FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES 32 1.1g 5.3g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND

Green Giant Steamers Lightly Sauced Market Blend from General Mills contains 35 calories, 6.09g of carbs, and 1.7g of fiber per 115g serving, made from carrots, zucchini, tomatoes, and yellow bell peppers with extra virgin olive oil and garlic seasoning. The very low calorie count and colorful vegetable mix make this a convenient, lightly seasoned frozen side dish.

Ingredients

CARROTS, ZUCCHINI, TOMATOES, YELLOW BELL PEPPERS, WATER. CONTAINS LESS THAN 1% OF: EXTRA VIRGIN OLIVE OIL, SALT, GARLIC POWDER, GELATIN, CORN STARCH, CANOLA OIL, CALCIUM CHLORIDE, XANTHAN GUM, SPICE, CAROB BEAN GUM, NATURAL FLAVOR.

Dietary Information

GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND

See how General Mills — GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND compares to other foods in terms of nutrition:

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