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GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY

Frozen Vegetables General Mills, Inc. Branded
34 Calories
1.5g Protein
7.5g Carbs
0.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.5g 5%
Total Sugars 3.8g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.3mg 2%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 16%
Carbs 7.5g 80%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.3 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 241 MG 5%
Sodium, Na 203 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
LIGHTLY SEASONED SOUTHWESTERN CORN 84 2.4g 13.3g 2.4g CHOPPED SPINACH 29 3.5g 4.7g 0g STEAMABLE MIXED VEGETABLES 0 0g 0g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g PETITE GREEN PEAS 82 4.7g 14.1g 0g BABY LIMA BEANS 120 6.0g 24.1g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY

GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 7.5g of carbohydrates, and 0.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, CARROTS, SUGAR SNAP PEAS, WATER, CORN STARCH, BUTTER, SALT, SUGAR, FRUCTOSE, BASIL, XANTHAN GUM, SPICE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR.

Dietary Information

GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY gets 18% of its calories from protein, 88% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY

See how GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY compares to other foods in terms of nutrition:

More in Frozen Vegetables

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