Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

General Mills — GREEN GIANT, STEAMERS, NIBLETS CORN

Frozen Vegetables General Mills, Inc. Branded
106 Calories
2.4g Protein
22.4g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 9%
Carbs 22.4g 86%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 271 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PRICE CHOPPER, SAUCE STEAMBAG 80 2g 18g 1.5g Price Chopper Super — BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG 50 3g 7g 2g United Natural — ORGANIC MIXED VEGGIE RATATOUILLE TOMATOES, ONIONS, PEPPERS WITH GRILLED ZUCCHINI AND EGGPLANT 24 1.2g 4.7g 0g United Natural — ORGANIC CHOPPED KALE 42 2.4g 7.1g 0g Rico Products — CORN ON THE COB 106 3.5g 22.4g 1.2g Raley's — WHOLE BROCCOLI FLORETS 35 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GREEN GIANT, STEAMERS, NIBLETS CORN

Green Giant Steamers Niblets Corn from General Mills is a single-ingredient frozen corn in a microwavable steam bag with no added salt or sauces. Each 85g serving provides 106 calories, 2.35g of protein, 22.35g of carbs, and 2.4g of fiber, making it a clean, fiber-containing vegetable side that can be on the table in minutes.

Ingredients

WHOLE KERNEL CORN.

Dietary Information

GREEN GIANT, STEAMERS, NIBLETS CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, GREEN GIANT, STEAMERS, NIBLETS CORN gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare General Mills — GREEN GIANT, STEAMERS, NIBLETS CORN

See how General Mills — GREEN GIANT, STEAMERS, NIBLETS CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEN GIANT, STEAMERS, NIBLETS CORN
Hi! Ask me anything about GREEN GIANT, STEAMERS, NIBLETS CORN — nutrition, recipes, health benefits, or meal ideas.