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SEASONED GARLIC CAULIFLOWER, SEASONED

Frozen Vegetables Pinnacle Foods Group LLC Branded
45 Calories
1.1g Protein
5.6g Carbs
1.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 13%
Carbs 5.6g 67%
Fat 1.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 191 MG 4%
Sodium, Na 371 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC GREEN PEAS 82 4.7g 14.1g 0g BROCCOLI SPEARS 34 2.3g 4.5g 0g STEAMABLE SUPER SWEET CORN 111 3.3g 23.3g 1.1g BROCCOLI CUTS 34 2.3g 4.6g 0g BROCCOLI FLORETS, EDAMAME, CARROTS AND CELERY 54 2.4g 7.1g 1.2g BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND 34 1.1g 5.6g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).

About SEASONED GARLIC CAULIFLOWER, SEASONED

SEASONED GARLIC CAULIFLOWER, SEASONED is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 5.6g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, LESS THAN 2% OF SOYBEAN OIL, SALT, SUGAR, GARLIC POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

SEASONED GARLIC CAULIFLOWER, SEASONED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, SEASONED GARLIC CAULIFLOWER, SEASONED gets 10% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED GARLIC CAULIFLOWER, SEASONED

See how SEASONED GARLIC CAULIFLOWER, SEASONED compares to other foods in terms of nutrition:

More in Frozen Vegetables

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