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Brookshire Grocery — SUGAR SNAP PEAS

Frozen Vegetables Brookshire Grocery Company Branded
48 Calories
2.4g Protein
8.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.6mg 3%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8.4g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 96 MG 2%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
KROGER, MEAL-READY SIDES PEAS & CARROTS 58 3.5g 11.6g 0g KROGER, SOUTHERN STYLE WHOLE OKRA 35 1.2g 7.1g 0g KROGER, RECIPE BEGINNINGS CHOPPED SPINACH 37 2.5g 3.7g 0g KROGER, BROCCOLI & CAULIFLOWER 29 1.2g 4.7g 0g KROGER, CHOPPED KALE 29 2.4g 3.5g 0g KROGER, SOUTHERN STYLE BREADED CUT OKRA 136 3.4g 29.6g 0.6g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SUGAR SNAP PEAS

Brookshire's sugar snap peas contain just sugar snap peas. Crunchy and naturally sweet with their edible pods intact, they are low in calories and provide a reasonable amount of fiber. Eaten raw as a snack, added to salads, or lightly stir-fried, they are one of the more appealing freezer vegetable options with a texture that holds up reasonably well.

Ingredients

SUGAR SNAP PEAS.

Dietary Information

SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SUGAR SNAP PEAS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Brookshire Grocery — SUGAR SNAP PEAS

See how Brookshire Grocery — SUGAR SNAP PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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