Know what is on your plate.
Brookshire Grocery, SUGAR SNAP PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SUGAR SNAP PEAS
Brookshire's sugar snap peas contain just sugar snap peas. Crunchy and naturally sweet with their edible pods intact, they are low in calories and provide a reasonable amount of fiber. Eaten raw as a snack, added to salads, or lightly stir-fried, they are one of the more appealing freezer vegetable options with a texture that holds up reasonably well.
Ingredients
SUGAR SNAP PEAS.
Dietary Information
SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SUGAR SNAP PEAS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, SUGAR SNAP PEAS
See how Brookshire Grocery, SUGAR SNAP PEAS compares to other foods in terms of nutrition:
- Brookshire Grocery, SUGAR SNAP PEAS vs H.J. Heinz, ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL
- Brookshire Grocery, SUGAR SNAP PEAS vs Glencourt, ORGANIC EDAMAME GREEN SOYBEANS
- Brookshire Grocery, SUGAR SNAP PEAS vs Hy-Vee, CUT GOLDEN CORN
- Brookshire Grocery, SUGAR SNAP PEAS vs Topco Associates, DICED ONIONS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.