SZECHUAN ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About SZECHUAN ASPARAGUS
SZECHUAN ASPARAGUS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.2g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ASPARAGUS, WATER, HONEY, MODIFIED CORN STARCH, CREAM, SALT, BROWN SUGAR, ACETIC ACID, AGED RED PEPPER, ANNATTO (VEGETABLE COLOR), BUTTER (PASTEURIZED CREAM, SALT), CHICKEN FAT, CHICKEN MEAT INCLUDING CHICKEN JUICES, CHILI PEPPER, CHILI POWDER, CILANTRO, CITRIC ACID, CORN OIL, CULTURED RICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ENZYME MODIFIED BUTTER, FERMENTED SOYBEANS, FLAVOR, GARLIC, GREEN ONIONS, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALT SYRUP, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, PAPRIKA (COLOR), POTATO FLOUR, RED BELL PEPPERS, RICE VINEGAR, SEA SALT, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SOYBEANS, SPICE, STEVIOL GLYCOSIDES, SUGAR, TOMATO PASTE, TURMERIC (COLOR), VINEGAR, WHEAT, WHEAT FLOUR, WHEY, XANTHAN GUM, YEAST EXTRACT, YELLOW BELL PEPPERS.
Dietary Information
SZECHUAN ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SZECHUAN ASPARAGUS gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SZECHUAN ASPARAGUS
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