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Weis, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About MIXED VEGETABLES
Weis Mixed Vegetables is a frozen blend of five classic vegetables: carrots, corn, peas, green beans, and lima beans, with no added salt, sauces, or preservatives. Per 100g: 71 calories, 3.53g protein, 14.12g carbs, no fat, and 4.7g fiber. A versatile, no-additive freezer staple for soups, stir-fries, and side dishes.
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MIXED VEGETABLES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, MIXED VEGETABLES
See how Weis, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Weis, MIXED VEGETABLES vs Finlay Extracts & Ingredients, PEAS AND CARROTS
- Weis, MIXED VEGETABLES vs Finlay Extracts & Ingredients, ORIENTAL BLEND
- Weis, MIXED VEGETABLES vs Finlay Extracts & Ingredients, ITALIAN BLEND
- Weis, MIXED VEGETABLES vs Finlay Extracts & Ingredients, BROCCOLI CUTS
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