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Weis, CUT GREEN BEANS

Frozen Vegetables Weis Markets, Inc. Branded
34 Calories
1.1g Protein
6.7g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.4g 12%
Total Sugars 2.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 5%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 14%
Carbs 6.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 169 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About CUT GREEN BEANS

Weis Cut Green Beans is a frozen vegetable product containing only green beans. Per 100g it supplies 34 calories, 1.1g protein, 6.7g carbs, no fat, and 3.4g fiber. A versatile, low-calorie vegetable side with no added sodium or other ingredients, suitable for steaming, microwaving, or incorporating into casseroles and soups.

Ingredients

GREEN BEANS.

Dietary Information

CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, CUT GREEN BEANS gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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