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Harris-Teeter — SWEET SMALL PEAS, SWEET

Frozen Vegetables Harris-Teeter Inc. Branded
48 Calories
2.4g Protein
8.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 21%
Carbs 8.8g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 106 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SWEET SMALL PEAS, SWEET

Harris Teeter sweet small peas made from peas, water, sugar, and salt. A 125g serving has 48 calories, 2.4g protein, 8.8g carbohydrates, no fat, and 2.4g fiber. The added sugar is typical of canned sweet peas and enhances the natural sweetness of small garden peas. A pantry staple for quick vegetable sides, soups, pasta, rice dishes, and casseroles.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

SWEET SMALL PEAS, SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SWEET SMALL PEAS, SWEET gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — SWEET SMALL PEAS, SWEET

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