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Hy-Vee, RICED CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About RICED CAULIFLOWER
Hy-Vee Riced Cauliflower is one ingredient: cauliflower. A 113g serving has 22 calories, 2.7g protein, 2.7g carbs, and 1.8g fiber. No seasoning, no additives. Use it frozen directly in stir-fries, as a rice substitute in grain bowls, or mixed into soups. Suits low-carb, keto, and vegetable-heavy eating patterns.
Ingredients
CAULIFLOWER.
Dietary Information
RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, RICED CAULIFLOWER gets 48% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, RICED CAULIFLOWER
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