STIR FRY VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STIR FRY VEGETABLES
STIR FRY VEGETABLES is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS.
Dietary Information
STIR FRY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, STIR FRY VEGETABLES gets 11% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STIR FRY VEGETABLES
See how STIR FRY VEGETABLES compares to other foods in terms of nutrition:
- STIR FRY VEGETABLES vs BABY LIMA BEANS
- STIR FRY VEGETABLES vs CHOPPED COLLARD GREENS
- STIR FRY VEGETABLES vs SUPER SWEET WHOLE KERNEL CORN
- STIR FRY VEGETABLES vs PETITE BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.