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Pictsweet, BABY LEAF COLLARD GREENS

Frozen Vegetables The Pictsweet Company Branded
34 Calories
2.3g Protein
3.5g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.8 MG 5%
Sodium, Na 34 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates, STEAMIN' EASY, FRENCH STYLE GREEN BEANS, FRENCH STYLE 36 1.2g 7.2g 0g Topco Associates, STEAMIN' EASY, CUT BROCCOLI 22 1.1g 4.4g 0g Topco Associates, STEAMIN' EASY, CAULIFLOWER 24 1.2g 4.7g 0g Topco Associates, STEAMIN' EASY, PEAS & CARROTS 56 2.2g 11.1g 0g Topco Associates, STEAMIN' EASY, BROCCOLI & CAULIFLOWER 22 1.1g 4.4g 0g Topco Associates, SUPER SWEET WHOLE KERNEL CORN 89 2.2g 17.8g 1.1g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY LEAF COLLARD GREENS

Pictsweet Farms Baby Leaf Collard Greens contain only vates baby leaf collard greens. Per 87g serving: 34 calories, 2.3g protein, 3.45g carbs, no fat, and 2.3g fiber. A nutrient-dense Southern cooking green in a tender baby-leaf format that cooks faster than mature collard greens, suited for braising, sauteing, and adding to soups and stews.

Ingredients

VATES BABY LEAF COLLARD GREENS.

Dietary Information

BABY LEAF COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, BABY LEAF COLLARD GREENS gets 27% of its calories from protein, 41% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, BABY LEAF COLLARD GREENS

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