Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Coloma Frozen, NATURE BLESSED, BROCCOLI FLORETS

Frozen Vegetables Coloma Frozen Foods, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town, FRENCH CUT GREEN BEANS 36 1.2g 6.0g 0g Food Town, GREEN PEAS 79 5.6g 13.5g 0g Food Town, CUT CORN 111 3.3g 23.3g 1.1g Food Town, CIT GREEN BEANS 37 1.2g 6.2g 0g Food Town, GREEN PEAS 79 5.6g 13.5g 0g Wakefern Food, CHOPPED SPINACH 56 4.4g 7.8g 0.6g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About NATURE BLESSED, BROCCOLI FLORETS

Nature Blessed Broccoli Florets by Coloma Frozen Foods contain only broccoli. Per 100g they provide 35 calories, 1.18g protein, 4.71g carbohydrates, and 2.4g fiber with no fat. The simple single-ingredient list makes them a straightforward frozen vegetable option. Steam, roast, or add directly to soups and casseroles. Suitable for most dietary patterns including vegan and gluten-free.

Ingredients

BROCCOLI FLORETS.

Dietary Information

NATURE BLESSED, BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE BLESSED, BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, NATURE BLESSED, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coloma Frozen, NATURE BLESSED, BROCCOLI FLORETS

See how Coloma Frozen, NATURE BLESSED, BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURE BLESSED, BROCCOLI FLORETS
Hi! Ask me anything about NATURE BLESSED, BROCCOLI FLORETS, nutrition, recipes, health benefits, or meal ideas.