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Know what is on your plate.

Nash Finch, FRESH FROZEN SLICED RHUBARB

Frozen Vegetables Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

22 Calories
0.7g Protein
5.1g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 13%
Carbs 5.1g 88%
Fat 0g -1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.2g 8%
Total Sugars 1.5g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 0.3mg 2%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%
Vitamin K (phylloquinone) 29.2 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 0.3 MG 2%
Potassium, K 109 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin K (phylloquinone) (24% DV).

About FRESH FROZEN SLICED RHUBARB

Our Family Fresh Frozen Sliced Rhubarb contains one ingredient: rhubarb. A 137g serving is just 22 calories, with 5g carbs, under 1g protein, and 2.2g fiber. The tart vegetable-fruit is typically used in pies, crumbles, jams, and sauces where sugar is added during cooking. Freezing preserves texture reasonably well for cooked applications. A very low-calorie base ingredient for baked goods and preserves.

Ingredients

RHUBARB.

Dietary Information

FRESH FROZEN SLICED RHUBARB is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FROZEN SLICED RHUBARB include Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, FRESH FROZEN SLICED RHUBARB gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch, FRESH FROZEN SLICED RHUBARB

See how Nash Finch, FRESH FROZEN SLICED RHUBARB compares to other foods in terms of nutrition:

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