Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer, ORGANIC BROCCOLI FLORETS

Frozen Vegetables Meijer, Inc. Branded
29 Calories
3.5g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 38%
Carbs 5.9g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle, CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Pinnacle, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS 42 1.2g 7.2g 0g Pinnacle, BABY MIXED BEANS & CARROTS 42 1.2g 7.1g 0g White Rose Tea, WINTER BLEND 29 1.2g 4.7g 0g Pinnacle, SWEET PEAS 79 5.6g 13.5g 0g Pinnacle, FRESH FROZEN VEGETABLES 67 2.2g 11.1g 0.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC BROCCOLI FLORETS

Meijer Organic Broccoli Florets are a single-ingredient frozen vegetable from the Meijer brand, the Grand Rapids, Michigan-based Midwest supercenter chain. The sole ingredient is organic broccoli, cut into florets and individually quick frozen without any salt, additives, or preservatives. The organic certification confirms the broccoli was grown according to USDA National Organic Program standards, without synthetic pesticides or fertilizers. Freezing immediately after harvest locks in the nutritional value and extends shelf life without compromising the vegetable's integrity.

At 29 calories per 100 grams with 5.88 grams of carbohydrates, 3.53 grams of protein, and 3.5 grams of dietary fiber, organic broccoli florets are exceptionally low in calorie density and high in fiber and protein relative to their energy content. Broccoli is a nutritional powerhouse — a cruciferous vegetable rich in vitamins C and K, folate, potassium, and sulforaphane, a glucosinolate-derived compound associated with anti-cancer and anti-inflammatory properties in research settings.

This product is free from all common allergens — no wheat, soy, dairy, eggs, nuts, or sesame. No salt, artificial flavors, colors, HFCS, TBHQ, BHA, or PHOs are present. It is naturally vegan and vegetarian. These broccoli florets are appropriate for steaming, roasting, stir-frying, adding to soups and casseroles, or using as a side vegetable. The organic certification makes them appealing to households prioritizing organic produce.

Ingredients

ORGANIC BROCCOLI.

Dietary Information

ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC BROCCOLI FLORETS gets 49% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, ORGANIC BROCCOLI FLORETS

See how Meijer, ORGANIC BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BROCCOLI FLORETS
Hi! Ask me anything about ORGANIC BROCCOLI FLORETS, nutrition, recipes, health benefits, or meal ideas.