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Know what is on your plate.

Wakefern Food, STEAM IN BAG! BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS

Frozen Vegetables Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 200 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAM IN BAG! BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS

A steam in bag vegetable mix of broccoli, sugar snap peas, carrots and water chestnuts, meant to go straight from bag to microwave. Nutrition per 85 gram serving: 41 calories, 2.35 grams protein, 0 grams fat, 7.06 grams carbs and 2.4 grams fiber.

Ingredients

BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS

Dietary Information

STEAM IN BAG! BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, STEAM IN BAG! BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, STEAM IN BAG! BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS

See how Wakefern Food, STEAM IN BAG! BROCCOLI, SUGAR SNAP PEAS, CARROTS, AND WATER CHESTNUTS compares to other foods in terms of nutrition:

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