KEY FOOD, PEAS & DICED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About KEY FOOD, PEAS & DICED CARROTS
Key Food Peas and Diced Carrots is a frozen two-vegetable mix with just peas and carrots as ingredients. At 59 calories per 100g with 10.6g of carbs, 3.5g of fiber, 2.4g of protein, and no fat, it is a light and nutritionally balanced vegetable option. The mix is a versatile addition to fried rice, soups, pot pies, pasta dishes, and as a simple steamed side.
Ingredients
PEAS, CARROTS.
Dietary Information
KEY FOOD, PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, KEY FOOD, PEAS & DICED CARROTS gets 16% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, PEAS & DICED CARROTS
See how KEY FOOD, PEAS & DICED CARROTS compares to other foods in terms of nutrition:
- KEY FOOD, PEAS & DICED CARROTS vs Wal-Mart — STEAMABLE CARROTS, CORN, GREEN BEANS AND PEAS MIXED VEGETABLES
- KEY FOOD, PEAS & DICED CARROTS vs Ahold — BROCCOLI & CAULIFLOWER
- KEY FOOD, PEAS & DICED CARROTS vs Safeway — ARTICHOKE HEARTS QUARTERED
- KEY FOOD, PEAS & DICED CARROTS vs Ahold — ORGANIC CUT CORN
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