Harris-Teeter, CHOPPED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED ONIONS
Harris Teeter Chopped Onions from Harris-Teeter Inc. are a single-ingredient frozen vegetable providing just 35 calories, 7.06g carbs, and 1.2g fiber per 85g serving with no fat or protein. A convenient, low-calorie cooking vegetable for soups, stir-fries, and sauteed dishes.
Ingredients
ONIONS.
Dietary Information
CHOPPED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CHOPPED ONIONS gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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