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Coloma Frozen — NATURE BLESSED, FAJITA VEGETABLES

Frozen Vegetables Coloma Frozen Foods, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About NATURE BLESSED, FAJITA VEGETABLES

Nature Blessed Fajita Vegetables is a frozen blend of onion strips, green, red, and yellow bell pepper strips with no added ingredients. An 85g serving has only 29 calories, 1.18g protein, 5.88g carbs, and 1.2g fiber. Extremely low in calories and ready to cook straight from frozen in a hot skillet. A practical time-saver for fajitas, stir-fries, and omelets.

Ingredients

ONION STRIPS, GREEN PEPPER STRIPS, RED PEPPER STRIPS, YELLOW PEPPER STRIPS.

Dietary Information

NATURE BLESSED, FAJITA VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE BLESSED, FAJITA VEGETABLES include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, NATURE BLESSED, FAJITA VEGETABLES gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coloma Frozen — NATURE BLESSED, FAJITA VEGETABLES

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