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Pictsweet, BABY BRUSSELS SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About BABY BRUSSELS SPROUTS
Pictsweet Baby Brussels Sprouts are a single-ingredient frozen vegetable. An 85g serving provides 53 calories, 3.5g protein, 9.4g carbs, 3.5g fiber, and no fat. The equal protein-to-fiber ratio is notable for a frozen vegetable. Baby Brussels sprouts are smaller and more tender than full-size varieties, with a slightly milder flavor. Roast from frozen with olive oil and salt, or steam and serve with lemon butter.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
BABY BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, BABY BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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