Pictsweet — CLEMSON SPINELESS WHOLE BABY OKRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CLEMSON SPINELESS WHOLE BABY OKRA
Pictsweet Farms whole baby okra with a single ingredient: Clemson Spineless whole baby okra. An 85g serving contains 35 calories, 1.18g protein, 7.06g carbohydrates, no fat, and 2.4g fiber. A premium okra variety known for tender pods, suited to frying, roasting, stewing in gumbo, or adding whole to curry dishes.
Ingredients
CLEMSON SPINELESS WHOLE BABY OKRA.
Dietary Information
CLEMSON SPINELESS WHOLE BABY OKRA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CLEMSON SPINELESS WHOLE BABY OKRA gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pictsweet — CLEMSON SPINELESS WHOLE BABY OKRA
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