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Green Chemical Products, ORGANIC GARDEN BLEND

Frozen Vegetables Green Chemical Products Inc. Branded
71 Calories
2.4g Protein
14.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 14.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Ahold, BROCCOLI FLORETS 35 1.2g 4.7g 0g Ahold, GARDEN FRESH MEDLEY 47 1.2g 9.4g 0g Ahold, STEAM READY CUT GREEN BEANS 37 1.2g 6.2g 0g Es Mi Tiempo, FIRE ROASTED GREEN CHILE PEPPERS, MILD 29 0g 7.1g 0g Goya, LIMA BEANS 133 7.2g 26.5g 0g Goya, PEAS 79 5.6g 13.5g 0.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC GARDEN BLEND

WILD HARVEST Organic Garden Blend is a frozen vegetable mix of organic broccoli, carrots, corn, and shelled edamame. Per 85g serving: 71 calories, 2.35g of protein, 14.12g of carbs, no fat, and 2.4g of fiber. All four ingredients are organic. Steam or saute as a side or stir into soups and grain bowls for added vegetables.

Ingredients

ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CORN, ORGANIC EDAMAME SHELLED.

Dietary Information

ORGANIC GARDEN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ORGANIC GARDEN BLEND gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Green Chemical Products, ORGANIC GARDEN BLEND

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