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Pinnacle, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE
Birds Eye Peas and Pearl Onions in Lightly Seasoned Sauce is a frozen side dish with green peas and small pearl onions in a simple sauce of water, sugar, salt, modified food starch, and onion powder. Per 100g it contains 74 calories, 14g carbs, 4g protein, no fat, and 3.3g fiber. The light seasoning allows the natural sweetness of the peas and onions to come through. It microwaves in minutes and pairs well with roast chicken, beef, or pork dishes.
Ingredients
PEAS, PEARL ONIONS, WATER SUGAR, SALT, FOOD STARCH-MODIFIED, ONION POWDER.
Dietary Information
BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE gets 22% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE
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