Food Town, PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PEAS & CARROTS
Food Lion frozen peas and carrots, two ingredients. Per 90g serving: 56 calories, 3.3g protein, 11g carbs, no fat, 3.3g fiber. A basic mixed vegetable with no additives, ready after brief steaming or microwaving. The combination provides beta-carotene from carrots and plant protein plus fiber from peas. A low-calorie, practical vegetable side.
Ingredients
PEAS, CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, PEAS & CARROTS
See how Food Town, PEAS & CARROTS compares to other foods in terms of nutrition:
- Food Town, PEAS & CARROTS vs Hy-Vee, SWEET PEAS
- Food Town, PEAS & CARROTS vs Topco Associates, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
- Food Town, PEAS & CARROTS vs Topco Associates, CHOPPED SPINACH
- Food Town, PEAS & CARROTS vs Topco Associates, PETITE WHOLE GREEN BEANS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.