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Hannaford Bros, HARVEST VEGETABLE MIX

Frozen Vegetables Hannaford Bros. Co. Branded
59 Calories
2.4g Protein
12.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 176 MG 4%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GIANT EAGLE, CORN ON THE COB EARS 108 3.2g 22.9g 1.0g GIANT EAGLE, DICED ONIONS 29 0g 7.1g 0g Giant Eagle, 24 MINI-EARS CORN ON THE COB 106 3.5g 22.4g 1.2g Giant Eagle, DICED GREEN PEPPERS 24 1.2g 4.8g 0g Giant Eagle, GARDEN MEDLEY WITH GARLIC HERB SEASONING 61 1.7g 10.4g 0.4g Giant Eagle, ASIAN STYLE MEDLEY WITH SEASONING 54 2.2g 7.5g 1.6g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About HARVEST VEGETABLE MIX

Hannaford Harvest Vegetable Mix is a frozen blend of broccoli florets, julienne carrots, onion strips, baby corn, sugar snap peas, sliced mushrooms, water chestnuts, and red pepper strips, with no additives. An 85g serving provides just 59 calories, 2.35g protein, 12.94g carbs, no fat, and 3.5g fiber. The variety of vegetables provides a range of textures and flavors in a single bag. A convenient low-calorie stir-fry or side dish base that requires no chopping or prep.

Ingredients

BROCCOLI FLORETS, JULIENNE CARROTS, ONION STRIPS, CUT BABY COB CORN, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, RED PEPPER STRIPS.

Dietary Information

HARVEST VEGETABLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, HARVEST VEGETABLE MIX gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hannaford Bros, HARVEST VEGETABLE MIX

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