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Meijer, LIMA BABY BEANS, LIMA

Frozen Vegetables Meijer, Inc. Branded
120 Calories
6.0g Protein
24.1g Carbs
0g Fat
7.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 24.1g 9%
Dietary Fiber 7.2g 26%
Total Sugars 1.2g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.6mg 9%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 20%
Carbs 24.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 265 MG 6%
Sodium, Na 96 MG 4%

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Food Calories Protein Carbs Fat
Topco Associates, MIXED VEGETABLES A PERFECT MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES 0 0g 0g 0g Wal-Mart, BROCCOLI CUTS 24 2.4g 4.7g 0g Target, BROCCOLI 24 2.4g 4.7g 0g Wal-Mart, ORGANIC STEAMABLE SWEET CORN 82 2.4g 18.8g 0.6g Wal-Mart, CUT GREEN BEANS 29 1.2g 5.9g 0g Aldi, STEAMED MIXED VEGETABLES 59 2.4g 12.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.2g per 100g), supporting digestive health.

About LIMA BABY BEANS, LIMA

Meijer Lima Baby Beans are frozen baby lima beans sold under the Meijer store brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. Baby lima beans are a smaller, more tender variety of the common lima bean (Phaseolus lunatus), harvested at an earlier stage for a sweeter flavor and softer texture. This minimally processed frozen product contains only baby lima beans and salt, providing a straightforward, clean-label frozen vegetable with minimal additives. Per 100 grams, the product provides approximately 120 calories (based on the 83-gram serving equaling about 100 calories), with protein at 6.02 grams, carbohydrates at 24.10 grams, negligible fat, and a substantial 7.2 grams of dietary fiber. Baby lima beans are a good source of folate, manganese, potassium, and plant-based protein. Frozen lima beans retain most of the nutritional value of fresh due to blanching and flash-freezing shortly after harvest. The product contains no major allergens. No artificial preservatives, colors, or flavor additives are used. Lima beans are commonly used in succotash, soups, stews, and as a side dish. The baby variety cooks more quickly than large lima beans.

Ingredients

BABY LIMA BEANS, SALT.

Dietary Information

LIMA BABY BEANS, LIMA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, LIMA BABY BEANS, LIMA gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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