Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

FOOD LION, BROCCOLI CUTS

Frozen Vegetables Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

34 Calories
1.2g Protein
4.6g Carbs
0g Fat
2.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.2g 20%
Carbs 4.6g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.5 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 23 MG 1%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About FOOD LION, BROCCOLI CUTS

Food Lion Broccoli Cuts are frozen broccoli florets and stems with nothing added. One 87g serving has 34 calories, 4.6g carbs, 1.15g protein, no fat, and 2.3g fiber. Steam, roast, or stir-fry from frozen for a fast vegetable side. The single-ingredient label and low calorie count make it a reliable pantry staple for clean eating.

Ingredients

BROCCOLI.

Dietary Information

FOOD LION, BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, BROCCOLI CUTS include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, FOOD LION, BROCCOLI CUTS gets 14% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOOD LION, BROCCOLI CUTS

See how FOOD LION, BROCCOLI CUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FOOD LION, BROCCOLI CUTS
Hi! Ask me anything about FOOD LION, BROCCOLI CUTS, nutrition, recipes, health benefits, or meal ideas.