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Hy-Vee, FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX
HY-VEE Freshly Frozen Winter Mix contains only broccoli and cauliflower. Per 85g serving: 29 calories, 1.18g of protein, 4.71g of carbs, no fat, and 2.4g of fiber. Two ingredients, nothing added. One of the lowest-calorie frozen vegetable options and well suited for low-calorie or low-carb eating patterns. Microwave or steam directly from frozen.
Ingredients
BROCCOLI, CAULIFLOWER.
Dietary Information
FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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