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Food Town, STIR FRY MIX VEGETABLES

Frozen Vegetables Food Town Stores Inc. Branded
35 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town, CUT GREEN BEANS 29 1.2g 5.9g 0g Glencourt, ORGANIC WHOLE GREEN BEANS 41 1.2g 5.9g 0g Delhaize America, ORGANIC SWEET YELLOW CORN 82 2.4g 18.8g 0.6g Hy-Vee, FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED 111 4.4g 21.1g 1.7g TEN BC, SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE 41 3.5g 4.7g 1.2g Delhaize America, ORGANIC MIXED VEGETABLES 59 2.4g 11.8g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR FRY MIX VEGETABLES

Food Lion Stir Fry Mix Vegetables is an eight-ingredient frozen vegetable medley of broccoli, carrots, onions, sugar snap peas, red peppers, water chestnuts, green beans, and celery, with no additives. An 85g serving has 35 calories, 7.06g of carbs, 1.18g of protein, 2.4g of fiber, and no fat. The water chestnuts add a distinctive crunch that holds up during cooking. Cook in a hot wok or skillet with oil and seasonings for a quick vegetable side or base for stir-fried protein dishes.

Ingredients

BROCCOLI, CARROTS, ONIONS, SUGAR SNAP PEAS, RED PEPPERS, WATER CHESTNUTS, GREEN BEANS, CELERY.

Dietary Information

STIR FRY MIX VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, STIR FRY MIX VEGETABLES gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food Town, STIR FRY MIX VEGETABLES

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More in Frozen Vegetables

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