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Food Town, STIR FRY MIX VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STIR FRY MIX VEGETABLES
Food Lion Stir Fry Mix Vegetables is an eight-ingredient frozen vegetable medley of broccoli, carrots, onions, sugar snap peas, red peppers, water chestnuts, green beans, and celery, with no additives. An 85g serving has 35 calories, 7.06g of carbs, 1.18g of protein, 2.4g of fiber, and no fat. The water chestnuts add a distinctive crunch that holds up during cooking. Cook in a hot wok or skillet with oil and seasonings for a quick vegetable side or base for stir-fried protein dishes.
Ingredients
BROCCOLI, CARROTS, ONIONS, SUGAR SNAP PEAS, RED PEPPERS, WATER CHESTNUTS, GREEN BEANS, CELERY.
Dietary Information
STIR FRY MIX VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, STIR FRY MIX VEGETABLES gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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