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Delhaize America, ORGANIC MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC MIXED VEGETABLES
Four organic vegetables, nothing else: yellow cut corn, green beans, diced carrots, and green peas. Nature's Place keeps this mix completely clean, with no salt, sauces, or additives of any kind. The mix skews toward moderate starch from the corn and peas, with real fiber from the green beans and carrots. It cooks quickly from frozen and works as a simple vegetable side or as an add-in for soups, stir-fries, and grain bowls.
Ingredients
ORGANIC YELLOW CUT CORN, ORGANIC GREEN BEANS, ORGANIC DICED CARROTS, ORGANIC GREEN PEAS.
Dietary Information
ORGANIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, ORGANIC MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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