Delhaize America, ORGANIC MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC MIXED VEGETABLES
Four organic vegetables, nothing else: yellow cut corn, green beans, diced carrots, and green peas. Nature's Place keeps this mix completely clean, with no salt, sauces, or additives of any kind. The mix skews toward moderate starch from the corn and peas, with real fiber from the green beans and carrots. It cooks quickly from frozen and works as a simple vegetable side or as an add-in for soups, stir-fries, and grain bowls.
Ingredients
ORGANIC YELLOW CUT CORN, ORGANIC GREEN BEANS, ORGANIC DICED CARROTS, ORGANIC GREEN PEAS.
Dietary Information
ORGANIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, ORGANIC MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Delhaize America, ORGANIC MIXED VEGETABLES
See how Delhaize America, ORGANIC MIXED VEGETABLES compares to other foods in terms of nutrition:
- Delhaize America, ORGANIC MIXED VEGETABLES vs Hy-Vee, FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS, CORN & GREEN BEANS, COUNTRY TRIO BLEND
- Delhaize America, ORGANIC MIXED VEGETABLES vs Hy-Vee, FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ASIAN VEGETABLES
- Delhaize America, ORGANIC MIXED VEGETABLES vs Hy-Vee, STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLES
- Delhaize America, ORGANIC MIXED VEGETABLES vs Hy-Vee, STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS
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