Hy-Vee, FRESHLY FROZEN CHOPPED BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About FRESHLY FROZEN CHOPPED BROCCOLI
Hy-Vee Freshly Frozen Chopped Broccoli contains a single ingredient: broccoli. An 85 g serving delivers 35 calories, 1.2 g protein, 4.7 g carbs, no fat, and 2.4 g fiber. A simple, no-additive frozen vegetable option that can be steamed, roasted, stir-fried, or added directly to soups and casseroles from frozen.
Ingredients
BROCCOLI.
Dietary Information
FRESHLY FROZEN CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY FROZEN CHOPPED BROCCOLI include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, FRESHLY FROZEN CHOPPED BROCCOLI gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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