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Wal-Mart, STEAMABLE BROCCOLI, CAULIFLOWER & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About STEAMABLE BROCCOLI, CAULIFLOWER & CARROTS
Great Value Steamable Broccoli, Cauliflower and Carrots is one of the lightest options in the frozen vegetable category, at just 32 calories per 95g serving. It provides 1.05g protein, 5.26g carbs, and 2.1g fiber, with no added fat. The only ingredient is the three vegetables themselves. The microwave-steamable bag makes preparation quick, and the mix suits virtually any low-calorie or vegetable-forward eating plan.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
STEAMABLE BROCCOLI, CAULIFLOWER & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMABLE BROCCOLI, CAULIFLOWER & CARROTS include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, STEAMABLE BROCCOLI, CAULIFLOWER & CARROTS gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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