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Target, BABY LIMA STEAM-IN-BAG BEANS, BABY LIMA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 471 MG | 10% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About BABY LIMA STEAM-IN-BAG BEANS, BABY LIMA
Market Pantry Baby Lima Steam-in-Bag Beans is a frozen legume product sold under Target Stores' Market Pantry private-label brand, categorized in the frozen vegetables segment. The product consists of frozen baby lima beans in a microwaveable steam-in-bag format.
The ingredient list contains a single ingredient: lima beans. Lima beans, also known as butter beans in some regions, are a legume variety (Phaseolus lunatus) with a mild, buttery flavor and a slightly mealy texture when cooked. Baby lima beans are smaller and tend to have a more tender texture than large limas. No added salt, oils, seasonings, sauces, or preservatives are present. The steam-in-bag format allows direct microwave cooking without transferring the contents. Lima beans are naturally high in plant-based protein and dietary fiber and are a good source of complex carbohydrates. The product is free of all common allergens except soy — lima beans are technically a legume, but distinct from soybeans and are not categorized as a tree nut or peanut allergen under the major allergen system.
Per 100 grams, baby lima beans provide 118 calories, 7.06 g protein, 20.00 g carbohydrates, 0.59 g fat, and 4.70 g dietary fiber. The calorie density is moderate. Protein content at 7.06 g per 100 g is notable for a vegetable product, making lima beans a meaningful plant protein source. Dietary fiber at 4.70 g per 100 g is high and supports digestive health. This product is vegan, gluten-free, and dairy-free.
Ingredients
LIMA BEANS.
Dietary Information
BABY LIMA STEAM-IN-BAG BEANS, BABY LIMA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY LIMA STEAM-IN-BAG BEANS, BABY LIMA include Vitamin C, total ascorbic acid (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, BABY LIMA STEAM-IN-BAG BEANS, BABY LIMA gets 24% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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