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Know what is on your plate.

Winn-Dixie, YELLOW CREAM CORN

Frozen Vegetables Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

102 Calories
1.9g Protein
22.2g Carbs
0.5g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 8%
Carbs 22.2g 91%
Fat 0.5g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 9.3g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About YELLOW CREAM CORN

Winn-Dixie Yellow Cream Corn is made from corn kernels, water, sugar, modified cornstarch, and salt, creating a thick, sweet creamed corn texture. Per 108g serving: 102 calories, 1.85g protein, 22.22g carbs, 0.46g fat, and 0.9g fiber. The modified cornstarch thickens the cooking liquid into a characteristic cream sauce consistency. A classic Southern comfort food side dish that pairs with barbecue, fried chicken, and holiday meals. A store-brand frozen vegetable from the Winn-Dixie grocery chain.

Ingredients

CORN, WATER, SUGAR, CORNSTARCH MODIFIED, SALT.

Dietary Information

YELLOW CREAM CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, YELLOW CREAM CORN gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Winn-Dixie, YELLOW CREAM CORN

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