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Bruno's Super, ORIENTAL BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORIENTAL BLEND
Southern Home Oriental Blend is a simple frozen vegetable mix of green beans, broccoli, onions, and mushrooms with no sauce or seasoning added. Each 85g serving provides just 29 calories, 2.35g protein, 5.88g carbs, and 2.4g fiber. A versatile low-calorie vegetable side dish that suits a wide range of dietary needs and works in stir-fries, soups, or steamed alongside any protein.
Ingredients
GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS.
Dietary Information
ORIENTAL BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIENTAL BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, ORIENTAL BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bruno's Super, ORIENTAL BLEND
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