BIRDS EYE STEAMFRESH MIXED VEGETABLES,
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (1.1g per 100g).
About BIRDS EYE STEAMFRESH MIXED VEGETABLES,
BIRDS EYE STEAMFRESH MIXED VEGETABLES, is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 12.5g of carbohydrates, and 1.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN, CARROTS, GREEN BEANS, PEAS
Dietary Information
BIRDS EYE STEAMFRESH MIXED VEGETABLES, is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, BIRDS EYE STEAMFRESH MIXED VEGETABLES, gets 13% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BIRDS EYE STEAMFRESH MIXED VEGETABLES,
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